Empowering women’s health & vitality, naturally
Hi, I'm Anne
Your Naturopath, Nutritionist, Herbalist, Counsellor & Longevity Coach…
I guide women through midlife, helping them create a clear plan for their health, wellbeing, and longevity, using evidence-based solutions.
I know what it’s like to hold everything together -work, family, life - quietly letting your own needs slip to the bottom of the list.
The changes of midlife can feel overwhelming, but it doesn’t have to feel uncertain or exhausting.
Together, we can create a plan that supports your body, mind, and spirit, restores your energy and vitality, and helps you step into this chapter with confidence, clarity, and a renewed sense of purpose.
My practice combines:
Naturopathy
Clinical Nutrition
Herbal Medicine
Counselling
Integrative Pathology
Wellbeing Coaching
…to get the best (and often life-changing) treatment for you.
To help with:
Hormonal Imbalance
Low Energy & Burnout
Anxiety & Stress
Sleep Disorders
Metabolism & Weight
Gut & Digestive Health
Personalised Nutrition
Emotional Resilience
Services
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Nutrition
A nutritional medicine consultation is a personalised deep dive into your diet, health history, and lifestyle to uncover imbalances or deficiencies and create a tailored plan using food as medicine.
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Counselling
Counselling can help you make sense of life’s emotional layers, from overwhelm, stress, and loss, to identify shifts. It allows you to reconnect, and choose a path forward with clarity, hope and confidence.
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Naturopathy
Naturopathy is a holistic approach to health that supports the body’s innate healing abilities using multiple modalities including herbal medicine, flower essences, homeopathy, and lifestyle therapies.
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Telehealth
Online Telehealth or phone consults, are structured the same as in-person sessions, with the added advantage of being accessible from anywhere. It’s flexible, secure, and makes getting support easy, no matter where you are.
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Naturopathy
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Nutrition
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Western Herbal Medicine
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Counselling
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Functional Testing
