The Midlife Naturopath
Empowering women’s health, naturally
Hi, I'm Anne
Your Naturopath, Nutritionist, Herbalist, and Counsellor …
Supporting women through midlife, the menopause transition, and into their pro-ageing journey with evidence-based natural solutions that restore clarity, confidence, and a renewed sense of purpose.
I’ve walked this path myself and know how overwhelming it can feel to hold everything (and everyone) together while your own needs quietly fall to the bottom of the list.
My approach weaves together mind, body, and spirit - empowering you to feel informed, supported and ready reclaim your health, vitality, and confidence for the years ahead.
Services
-
Nutrition
A nutritional medicine consultation is a personalised deep dive into your diet, health history, and lifestyle to uncover imbalances or deficiencies and create a tailored plan using food as medicine.
-
Counselling
Counselling can help you make sense of life’s emotional layers, from overwhelm, stress, and loss, to identify shifts. It allows you to reconnect, and choose a path forward with clarity, hope and confidence.
-
Naturopathy
Naturopathy is a holistic approach to health that supports the body’s innate healing abilities using multiple modalities including herbal medicine, flower essences, homeopathy, and lifestyle therapies.
-
Telehealth
Online Telehealth or phone consults, are structured the same as in-person sessions, with the added advantage of being accessible from anywhere. It’s flexible, secure, and makes getting support easy, no matter where you are.
-
Counselling
-
Nutrition
-
Naturopathy
-
Western Herbal Medicine
-
Functional Testing
